Month: December 2012
Protein Needs – The Reality Check or “Where Do Vegans Get Their Protein?
The question is a frequent one. The real questions about protein in the diet should be: How much protein should I eat? What kind of protein is optimal for human health? Who is the beneficiary of the research that supports a nutrition statistic? Who makes the…Read the Rest »
Eating the Green Road for Health, Sustainability and Compassion
Compelling evidence about the benefits of eating a vegan diet. Humans are designed to digest both plant and animal foods. A completely vegan diet may not be the right path for everyone, however it has demonstrated the ability to restore and sustain health in surprising ways. These Standards were established at the International Living Foods…Read the Rest »