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Month: May 2013

Doctors Want Education On Integrative Medicine

Arizona Center for Integrative Medicine – Dr. Andrew Weil Seattle Washington I had the good fortune to attend the opening sessions of the Nutrition and Health Conference in Seattle today. Dr. Andrew Weil launched this nutrition education conference for medical doctors ten years ago when just 21 hours of medical education in nutrition was recommended…Read the Rest »

• Recent Posts

  • Re-starting Your Metabolism After a Water Fast
  • Food After Water Fasting
  • Am I Losing Muscle During a Water Fast?
  • What happens during a water fast?
  • Power to Change Habits

• Eat Wise, Be Well

  To eat is a necessity, but to eat intelligently is an art.
  The French author and moralist, La Rochefoucald

  There are only two prime components that make up an athlete’s routine: training and recovery. Often referred to as stress and rest, both elements are of equal importance, yet usually only one gets attention – the training. Recovery occurs when the body is at rest. Improved diet is the number one way to reduce overall stress.
  Brendan Brazier Canadian 50km Ultra Marathon Champion and vegan athlete.

  If your great grandmother would not recognize something as food, don't eat it!

  The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
  Thomas Edison

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