Ketosis

Am I Losing Muscle During a Water Fast?

I am on Day 8 of a water fast. My body weight is 106 pounds, about 10 pounds less than when I started. Weight loss during a water fast comes from water, carbohydrate, fat and possibly muscle.  I want to know how much muscle loss happens and, ultimately, the best way to preserve it during…Read the Rest »

Synergy Wellness NW. Copyright 2024. All Rights Reserved Clean Web Design