I am a member of the American College of Sports Medicine. They are an organization that is recognized as a resource of sports science research and information. Women in Sports was a presentation last year at the national conferency by a Northwest researcher and academic icon, Dr. Barbara Drinkwater. We have come a long way baby!!!!! This is more information to reinforce your passion for being active.
- Research affirms, even more definitively than five years ago, that engagement in moderate and consistent levels of physical activity and sport for girls and women is essential to good health and wellbeing.
- Early studies on connections between physical activity and academic achievement show there is a positive relationship between the two in girls and women.
Read on and carry on…