The article is “Working With A Wellness Coach” and emphasizes the significant benefits of working with a wellness coach. The editors researched the benefits of working with a personal coach who has skills specific to your vision, dreams and goals for making better lifesyle choices for personal health and wellbeing. Bottom line is that changing lifestyle habits is done more effectively when you have the support and accountability of an ally who believes in you and your success.
Here is a link to the magazine on-line. Use the drag bar to get to the article on page 131.