Toxins
The Pleasure Trap May Kill You
The Pleasure Trap refers to several inborn and genetic drivers that manipulate us and our behavior, in spite of the conscious awareness that it may not be the right direction or action for health and well being. In the book The Pleasure Trap the authors identify three things that drive human behavior. SEEKING PLEASURE AVOIDING PAIN…Read the Rest »
Restore Your Health
You Can Restore Your Health With Good Nutrition Did you know that 80% of your immune system is located in your gut? To be well and healthy you need to eat properly prepared, nutrient dense whole foods AND have efficient digestion. We do not eat what our bodies recognize as food. Processed food is not…Read the Rest »
Cleanse Your Body
What is cleansing? Cleansing is a practice used to promote health and healing by clearing toxins from the body. The concept of cleansing has a long history in natural medicine and has been practiced for thousands of years. What is common across all detoxification programs is that you will eat differently so that you can support…Read the Rest »
Eating the Green Road for Health, Sustainability and Compassion
Compelling evidence about the benefits of eating a vegan diet. Humans are designed to digest both plant and animal foods. A completely vegan diet may not be the right path for everyone, however it has demonstrated the ability to restore and sustain health in surprising ways. These Standards were established at the International Living Foods…Read the Rest »